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Real Good Fish | Recipes | | Recipes | Bringing you the freshest sustainably caught LOCAL seafood!
“Learn how to cook, try new recipes, learn from your mistakes, be fearless, and above all have fun! ”
- Julia Child
Pasta with Fresh Anchovy, Fennel and Garlic Sauce
This recipe came to us from Cooking with Rosetta. This pasta features a fresh, light, summery sauce with recognizable pieces of tomato and anchovy.
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Wahoo Poke
A great way to play up wahoo's texture and sweet taste. Simple to prepare! Chill for two hours before serving.
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Whole Grilled Thornyhead Rockfish with Vietnamese Peanut Pesto
For a delicious and unique Southeast Asian spin, try this Vietnamese peanut pesto, spread liberally over grilled whole Thornyhead Rockfish.
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Ocean White Fish Mexican-Style Pasta
White fish gets elevated with Mexican flavors and Italian linguine. We think this dish is perfect with a margarita on the back deck. What time should we be over?
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Chinese Style Steamed Rockfish (Whole)
With just a few simple ingredients, whole rockfish is allowed to shine! This simple Chinese style recipe follows the tradition of steaming the fish in a wok, but you can use a regular pan if that's all you have.
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Macadamia Nut-Crusted Wahoo with Mango Lime Butter
We think this nut-crusted wahoo recipe will become a permanent favorite in your kitchen! It’s built into the name, in fact - “Ono” means delicious in Hawaiian!
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Classic Beef Shank Osso Bucco
Ossobuco or osso buco is Italian for "bone with a hole" (“osso” meaning "bone" and buco meaning "hole"), a reference to the marrow hole at the centre of the cross-cut veal shank. This classic Osso Bucco uses all the favorite ingredients, plus a little orange zest for an extra element.
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Roasted Beef Shank Recipe
Roasted beef shanks are tender and full of flavor. Prepare these meat cuts easily for your next big meal or friend gathering.
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Beef Tri-Tip Roast with Rosemary-Garlic Vegetables
“Meat and potato” dishes like this one are an American staple. Here, tri-tip is complemented with rosemary and garlic for a classic dish you’ll make over and over.
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Ina Garten’s Perfect Whole Roasted Chicken
Roasting an entire bird doesn’t have to be a giant task saved for Thanksgiving. Ina Garten’s recipe for the perfect whole roasted chicken is a healthier and more economical answer to the deli rotisserie chicken at your local grocery store.
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Mediterranean Lamb Bowls
These Mediterranean Lamb Bowls are an easy and healthy ground lamb recipe with exotic Mediterranean flavors to spice up dinner any night of the week!
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Greek Lamb Chops
Whether you decide to grill them or fry them in a cast iron skillet or regular pan, these homemade Greek Lamb Chops are ready in under an hour and are sure to become a family favorite.
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Grilled Denver Lamb Ribs with Homemade Curry Rub
Next time you’re in the mood for ribs, try this Denver Lamb Ribs or Lamb Spare ribs as they are an excellent alternative to pork or beef ribs. They have a rich flavor that is complimented by the easy to make curry ruby and the lamb is finished with a drizzle of honey for a mildly sweet taste.
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Classic Rack of Lamb
A French rack of lamb is elevated with a simple rub of olive oil, garlic, salt, pepper, fresh chopped rosemary and thyme, allowing the lamb flavor to shine through without being dominated or over-powered by the seasonings. Marinate overnight for the best results.
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Braised Lamb Shanks
Letting the oven do the work for you means you'll have juicy, fall-off-the-bone lamb shanks in a delicious, tangy sauce, with very little effort.
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Blackberry Sage Pork Chops
A quick pan sauce turns pork chops into restaurant quality, date-night-worthy, Blackberry Sage Pork Chops.
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Easy Honey Garlic Pork Chops
This Honey Garlic Pork Chops Recipe is so easy you won’t believe it when it’s done! No marinating needed, this recipe is an incredibly quick and delicious way to serve bone in or boneless pork chops — seared until golden then simmered and broiled (or grilled) in the most amazing honey garlic sauce!
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Simple Pan-fried Monkfish
it doesn't get much easier than a quick and easy pan-fried filet of Monkfish. Serve it over your choice of green vegetables prepared your favorite way, and you've got a winning week-night dinner.
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Steamed Monkfish with Wild Garlic and Ginger
A Chinese-inspired seafood dish from English chef Rick Stein. This fragrant fish recipe is made with delicate steamed monkfish with added ginger, sesame oil and soy sauce.
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Monkfish Provincial
A great recipe for monkfish with garlic, tomatoes, mushrooms, and white wine. Complete the meal by serving over pasta or rice.
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Pollock with Cheddar and Herb Crust
Pollock is a delicious white fish that can be used in place of cod or haddock. In this easy-to-make baked recipe, pollock fillets are encrusted in a mix of cheddar, herbs and breadcrumbs.
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Indian Spiced Pollock and Charred Onion Flatbreads
Tender, flaky, pan-fried Pollock is paired with a spicy, mango-infused marinade and piled onto soft, chewy naan breads.
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Soy and Ginger Steamed Cod
Asian-inspired flavors come together with steamed cod for a delicate yet delicious weeknight dinner.
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Roast Fish with Curry Butter
The slow-roasting method turns fish all buttery and luxurious for an entire (healthy!) dinner in one pan.
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Flaky Cod with Celery Salad
The garlic-curry crisp in this recipe is your new secret weapon—the crunchy topping can embellish most other proteins, like braised chicken or roasted vegetables.
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Skillet Cajun Spiced Flounder with Tomatoes
A super quick and easy one-pot dinner. Cajun spices, tomatoes, onions and peppers give flounder extra pizazz and a little kick.
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Baked Flounder with Panko and Parmesan
Simple, easy, delicious: baked flounder with a panko and parmesan crust. Serve with your favorite sides for a perfect dinner!
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Mediterranean Baked Sole Fillet
Mediterranean-style spices are the perfect companion for baked sole fillet in a buttery lime sauce.
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Classic Sole Meunière
Easy, elegant an delicious every time!
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Simple Broiled Haddock
This easy recipe spices up the mild flavor of haddock - a light and flaky white fish.
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Italian Panko Baked Haddock
Italian Panko Baked Haddock made with buttery, seasoned, crispy panko breadcrumbs, baked on a bed of spinach and served with rice. Ready to eat in 30 minutes!
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Pan-Fried Garlic and Peppered Hake Fillets
Hake fillets are coated in a garlic and pepper flour before being pan fried for a simple and tasty dinner - or lunch! Perfect for a mid-week family meal.
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Grilled Hake with Smoky Chickpeas, Preserved Lemon and Kale
Simple grilled hake, with a side of lemony paprika chickpeas. Ready in 30 minutes!
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South Indian Hake Curry
This south Indian hake curry feeds four in under an hour - perfect for a healthy midweek meal.
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Creamy Lobster Pappardelle
Wide-ribbon Pappardelle pasta noodles and delicious lobster tails come together in a delectable dinner dish that is sure to please for any weeknight or weekend dinner.
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Bluefin Tuna with Olive, Cucumber, and Cilantro Relish
Cucumbers and olives give a Mediterranean influence to thick tuna steaks.
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Garlic Baked Whiting
Simple and sophisticated - this easy recipe will impress your guests without any of the stress!
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Creamy Garlic Scallops
Creamy garlicy sauce with a hint of lemon coats crispy, buttery scallops! With only a handful of ingredients, this delicious dinner is ready in mere minutes.
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