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Real Good Fish | Recipes | | Recipes | Bringing you the freshest sustainably caught LOCAL seafood!
“Learn how to cook, try new recipes, learn from your mistakes, be fearless, and above all have fun! ”
- Julia Child
Dogfish Acqua Pazza
Stephanie Rizzolo, home-cook and contributing writer for La Cucina Italiana Magazine shares a recent recipe she created using Dogfish. This wonderful spin on a traditional Neapolitan dish taps into Stephanie's own Italian roots.
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Colu Henry's Lobsta Pasta Fra Diavolo
Cookbook Author and Cooking contributor for The New York Times, Colu Henry, created a special recipe using our Real Good Fish lobster. In her words, "This might be the best pasta I've made in a very long time. In fact, it is."
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Halibut Tiradito Crudo
Recipe Courtesy of Chef Isabelle Jackson Nunes of Canyon Ranch in Woodside, California. We all love a good citrusy ceviche, but have you tried the Peruvian inspired tiradito? Fresh fish is served raw, mixed with a bright yellow aji paste, citrus and fresh seasonings. The result is a beautiful, colorful and vibrant dish ready in just a few minutes.
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Salmon Burgers with Quick Pickles, Grilled Pita & Herb Yogurt Dressing
A quick & tasty preparation of our homemade King Salmon Burgers paired with Chef Ben Leonard's genius quick pickles and herb yogurt dressing.
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Opah Pastrami | Chef Ben Leonard
The meaty texture and rich flavor of opah cheeks are perfect in a pastrami-style preparation.
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Soy and Ginger Steamed Cod
Asian-inspired flavors come together with steamed cod for a delicate yet delicious weeknight dinner.
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Thai Curry with Crab and Catfish
Looking for a little heat? Or maybe a lot of heat? This bright and colorful Thai Curry recipe will deliver.
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Baked Pollock Fish and Chips
Classic comfort food, cooked up in the cozy confines of your own kitchen!
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Mediterranean Baked Sole Fillet
Mediterranean-style spices are the perfect companion for baked sole fillet in a buttery lime sauce.
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Salmon Poke Bowl
A salmon poke bowl is a perfect one-bowl meal that’s packed with nutrition and easy to make and customize. Blending the highest-quality local king salmon with fresh ingredients and a quick sauce creates the perfect balance of savory, sour, sweet, and spicy.
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Broiled Fish Tacos With Mexican Slaw
Rockfish, and many other kinds of fillet, is great broiled and added to fresh homemade tacos. This recipe is incredibly versatile, so feel free to get creative. We have it here with a Mexican slaw to top them.
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Down East Haddock Chowder
Chowders are simple soups - usually just fish, potato, onion and milk. They are quick to make and delicious! This recipe is a recreation of the popular haddock chowder served at the Evangeline Snack Bar in Grand Pré, Nova Scotia.
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Maine Lobster Rolls
A summer-time classic: Maine Lobster Rolls. Fresh lobster and buttery griddle buns bring a delicious taste of coastal New England to your table.
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Slow-Roasted Cabezon with Bell Peppers and Capers
This fabulous and healthy dish is as colorful as it is delicious!
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Char Grilled Lobster with Zesty Butter Sauce
There are a few things as simple as a grilled lobster on warm summer days. Make the most of fresh lobster with this easy but oh-so-fancy Char-Grilled Lobster with Zesty Butter Sauce recipe.
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Steamed Mussels in Tomato and Garlic Broth
Mussels always pair well with a light tomato-based sauce. This recipe takes advantage of how easy mussels are to prepare and cook, with a delicious outcome.
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Indian Spiced Pollock and Charred Onion Flatbreads
Tender, flaky, pan-fried Pollock is paired with a spicy, mango-infused marinade and piled onto soft, chewy naan breads.
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Baked Lemon Sole with Swiss Chard
Baked lemon sole is easy and sure to please! This delicious recipe is courtesy of the Food Network.
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Creamy Garlic Scallops
Creamy garlicy sauce with a hint of lemon coats crispy, buttery scallops! With only a handful of ingredients, this delicious dinner is ready in mere minutes.
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Sriracha Ridgeback Prawns with Cajun Wheat Berries
If you can't get to New Orleans to taste the south, then make it at home. Spicy prawns paired with Coke Farms' organic Ethiopian blue-tinged wheat berries, onion, bell pepper, celery and mushrooms.
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Fried Herring Fillets with a Lime Pepper Crust
This delicious preparation works well with an H & G cut also. Use the flour mixture on the outside, but also put some lime juice and cracked peppercorns inside. Fry until golden on each side, and check the flesh inside for doneness before serving.
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Sushi Rice with Miso-Caramel Glazed Salmon
Recipe courtesy of Bon Appetit and Chris Morocco The tastiest rice is seasoned sushi rice. It has vinegar, salt, and sugar added to develop a wide range of flavors, making it a dynamic counterpart to simple fish for a hassle-free weeknight dinner.
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Opah Nicoise Salad
English cook Delia Smith called the nicoise salad "one of the best combinations of salad ingredients ever invented.” This classic French summer salad - made with tomatoes, hard-boiled eggs, and nicoise olives - is made even more delicious with opah fish.
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Greek Style Roasted Anchovies
Real Good Fish member, Lynn, shared this recipe with us from www.olivetomato.com "This may simply be one of the healthiest meals you will ever eat. There is not one ingredient in this recipe that is not good for you. Everything in this dish will not only benefit your body but will make your taste buds happy too! Starting with the anchovies, which are an excellent source of the hard to find omega-3 fatty acids that may protect from stroke and from inflammation, and they are also a healthy source of protein. The anchovies are blended with a mixture of onions, garlic, oregano and olive oil. All these ingredients are excellent sources of antioxidants while the olive oil gives us an additional boost of the good monounsaturated fats that can help lower bad cholesterol."
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Simply Delightful Fried Sand Dabs with Lemon Garlic Butter
A simple fried sand dab served with a tangy lemon garlic sauce. Whatever the season may be, this delectable dish will have everyone coming back for more.
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Simple Pan-fried Monkfish
it doesn't get much easier than a quick and easy pan-fried filet of Monkfish. Serve it over your choice of green vegetables prepared your favorite way, and you've got a winning week-night dinner.
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Seared Wahoo with Mango Salsa
The mango salsa balances out the flavor of wahoo so nicely in this recipe.
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Oyster Stew with Chorizo & Spinach
This cream based oyster stew gets its smokey component from chorizo that also gives a little spice to the broth. Fresh spinach added at the end gives it color and texture.
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Smoked El Nino Bonito Salad with Honey Mustard Dressing
In some El Nio years, bonito make their way into our area and chef Kevin Butler smokes some of the bounty. When bonito aren't available, our locally caught, house-smoked black cod or king salmon will stand in beautifully. This is a super fast and easy way to enjoy a healthy meal of local smoked fish!
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Herring with Sour Cream Sauce
This Scandinavian-style recipe is rich with vibrant flavors and a little zing of cayenne, if you like. It's very easy to make, yet an extra-special dish to serve.
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Garlic Baked Whiting
Simple and sophisticated - this easy recipe will impress your guests without any of the stress!
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Pancetta Salmon Kebabs with Parsley Vinaigrette
This mouth-watering recipe comes from Christine Keff of Seattle's Flying Fish. She wraps salmon in pancetta for a smoky flavor, then accents its richness with top-quality olive oil and vinegar.
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Pan-Roasted Swordfish Steaks with Mixed-Peppercorn Butter
This simple recipe was found on Bon Appetit. A great start to a simple meal or your exciting interpretation.
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Petrale Sole with Lemon-Shallot Brussels Sprouts
From Bon Appétit magazine, this easy recipe has gourmet flavor and presentation. Enjoy it on a weeknight or when you have guests!
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Linguine with Tuna, Arugula, and Lemon
On the Amalfi Coast of Italy, grilled chunks of tuna over pasta is popular with grated lemon zest. This recipe from Bon Appétit is reminiscent of the warm coast and these two comfort foods, tuna & pasta, with lemon & arugula for a spicy, tart elegance. Mackerel is delicious this way too!
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Grilled Lemon-Herb Zucchinis with Flounder
This is a complete, easy, grilled meal that’s ready in just a few minutes! Make extra of the lemony vinaigrette because you’ll want to use it on salads and other dishes all week long.
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Pan-Seared Sea Bass with Citrus-Heirloom Tomato Vinaigrette
From brainfood blog: Seabass is very versatile to cook and does well with simply salt/pepper over the grill or under the broiler. It is on the drier side so marinades are nice or even just a coating of olive oil before grilling. I almost always cook it plainly then make some sort of sauce to put on it after, our kids love it that way. We love it with our spin on a traditional tartar sauce that is so simple; we just mix nonfat plain greek yogurt with relish (or capers) and mustard."
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Fresh Squid Ink Pasta with Anchovy Puttanesca Sauce & Calamari
Enjoy the wonders of Monterey Bay in this fresh inky black pasta with its slightly briny flavor. The puttanesca sauce is simple, fragrant, and savory and pairs well with many types of seafood. You can use our Monterey Bay anchovy boquerones or store-bought anchovies for this recipe.
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Crispy Tempura Oysters with Apricot Puree
Fresh oysters encased in a crispy tempura batter are served in their shells on a dollop of apricot puree - simple, delicious, and very impressive. Surprisingly easy too and perfect for a romantic evening or a dinner party.
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Dungeness Crab Cakes
This simple recipe highlights the exquisite flavor of Dungeness crab. Enjoy it as an appetizer or entrée - everyone will love it!
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Salmon Fillet with Snap Peas & Lemony Crème Fraîche Dressing
This recipe came to us from Food52. Salmon and peas are a classic New England pairing!
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Seared Ahi Tuna Salad
You can make your salad in any way you like. I like to make an Asian influenced Salade Niçoise and add sauteed shiitake mushrooms, bonita sweet potatoes, and shredded Daikon radish. The key is searing the tuna to medium rare.
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Bluefin Tuna with Olive, Cucumber, and Cilantro Relish
Cucumbers and olives give a Mediterranean influence to thick tuna steaks.
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Chef Kevin's Uni Carbonara
This recipe was created by our chef/fisherman Kevin Butler after diving for sea urchin at Sea Ranch on the north coast. The dish is rich with umami goodness. A rich and hearty pasta dinner when you feel like a little pampering. Try folding in some fresh arugula or peas at the end. You won't be disappointed.
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Chef Kevin's Uni Carbonara - shortcut
This is a shortened version of our own Chef Kevin's Uni Carbonara recipe using our uni butter.
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Linguine with Manila Clams and Red Sauce
This recipe's secret "wow" element is anchovies. We especially like our fabulous, house made Monterey Bay anchovy boquerones in this recipe if they're available, but anchovies in a tin from your local store will also bring the "wow."
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Black Cod Tacos Al Pastor
This recipe is adapted from chef Gabriela Camara of Mexico City, who made her mark on the food world with her restaurant Contramar. For those of us in the San Francisco area, she has another fabulous restaurant, Cala. Diana Kennedy, anthropologist and author of Mexican Regional Cooking, has been her friend and advisor for years. Chef Camara is using local, seasonal seafood in her San Francisco restaurant, including this stellar recipe for black cod.
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Mediterranean Style Swordfish
From www.themediterraneandish.com "As we follow the Mediterranean diet, my family eats fish fairly frequently–twice per week, most weeks. Admittedly, we do quite a bit of salmon, halibut, sole, or even canned tuna. But on days I run into a great swordfish sale, no question this swordfish recipe becomes dinner. Aside from Italy's many health benefits, swordfish is like the steak of the sea, its satisfying, sturdy, and takes well to serious spices and marinades."
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Cold Poached Salmon with Raita
This poached salmon recipe delivers complex flavors that belie its easy preparation. Perfect for summer salmon!
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Salmon with Seasonal Fruit Glaze
This quick and easy glaze takes salmon flavor to a whole new realm! Enjoy with rice or bread to soak up all the deliciousness.
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Capellini with Ridgeback Prawns and Creamy Tomato Sauce
The addition of the sweet vermouth here punctuates the natural sweetness of the canned tomatoes, making this quick sauce taste as if it's been simmered for hours.
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Manresa's Ridgeback Prawns
For a casual peel-and-eat appetizer, chef David Kinch flash cooks them in the shell with homemade salted butter and local apple brandy. The apple-y essence of the brandy highlights the sweetness of the ridgebacks.
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Roasted Yellowtail, Chanterelles and Potatoes With Herb Pesto
This simple flavorful meal is perfect for cold winter evenings. Roasting the potatoes, chanterelles and fish, then topping with a fresh zesty herb pesto is an unforgettable combination!
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Grilled Tuna With a Soy Dijon Marinade
This recipe was shared with us from member Kym Morello, who loved that it was "easy, fast and excellent!" It will also be delicious with other kinds of fish, so enjoy it creatively!
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Miyagi Oyster Mushroom Bisque
Thanks to member and food blogger Amy Sherman for this recipe! A delicious bisque with both oysters and oyster mushrooms. Oyster mushrooms look a bit like oysters in color and shape. They have a very mild earthy flavor that is reminiscent of oysters as well.
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Indian Style Fish in Ginger Garlic Sauce
This delicious recipe works beautifully with any firm fish. It's also quick to prepare, so it's a recipe you'll turn to again and again. From Indian Inspired Gluten-Free Cooking by Alamelu Vairavan and Margaret Pfeiffer.
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Cioppino
Cioppino is the original fisherman's stew from San Francisco. Feature a flexible assortment of seafood in it, or focus on one or two seafoods, like Dungeness crab when it's in season. We've made some suggestions below!
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Fresh Anchovies Fried and Served with Parsley Sauce
This recipe is simple and delicious! It came to us from Zerrin of Give Recipe. You may find that anchovies are your new favorite seafood after tasting these!
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Pan-Seared Marinated Halibut Fillets
This easy recipe was sent to us from member Jamie Kohlmann, who found it through the New York Times cooking section online. This would work well with many other kinds of fillet: grenadier, lingcod, Petrale or Pacific Dover sole, rockfish, or white Seabass, to name a few. Be creative and enjoy!
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Linguine With Garlic, Fresh Tuna, Black Olives, Tomatoes and Rosemary
This recipe brings together a lot of great local flavors: albacore tuna, rosemary and tomato, with garlic, anchovy and black olives for depth, and a pinch of chili flakes for spice!
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Albacore Shiso Tacos
We like this combination of fresh Thai Basil with albacore! From Food 52's website, "These are inspired by Thai and Mexican cuisines, and make a delicious, quick dinner. The albacore filling is loaded with herbs, lime and green onion, and cooks up super-quick in the skillet. Since I used a non-sashimi grade fresh tuna, fully cooking the meat was best, and the quick cooking method retains the tuna's tender, fresh flavor. We filled fresh, steamed corn tortillas with the albacore, topped them with a good, store-bought spicy pepper sauce and a generous squeeze of lime, and had the first of what will be many visits to our homemade taco-shop treat. I cannot wait to make this again. It is SO good."
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Pacific Dover Sole (Or Other White Fish) Croquettes
A delicious use for our light-textured Pacific Dover sole, but also goes well with any white fish like Petrale, rockfish, or flounder. This recipe came to us from the Cooking Channel.
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Crispy Coconut Kale with Roasted Salmon and Coconut Rice
This memorably delicious recipe came to us from Food52. A delightful spicy-sweet way to enjoy your king salmon! It also works well with grenadier, halibut, lingcod, rockfish, seabass and prawns - oh, yes.
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Grand Central Oyster Bar Stew
This luscious stew is legendary at the Grand Central Oyster Bar in New York City, where it has been served since they opened in 1913. There are various versions of it available online, but this one came to us from Real Good Fish member Sylvia Park of Santa Cruz, who speaks of it in superlatives.
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Roasted Salmon (Or Other Seafood) with Butternut Squash Filled Spinach Ravioli and Butternut Squash Sauce
Here's a recipe from Transition to a Kitchen that helps you make the most of California king salmon and winter squash. This recipe works well with all different kinds of seafood. Experiment to find your favorite!
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Citrus Seared Albacore Tuna
A favorite preparation from our founder, Alan Lovewell - simple and oh-so-delicious!
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Squid Ink Linguine with Melted Leek Cream Sauce, and Roasted Heirloom Tomatoes
This is one of those dishes that is hard to stop eating! The pasta, with its dramatic color and mild flavor reminiscent of the sea, when combined with the lush cream sauce, roasted tomatoes, and fresh basil, makes a mouthwatering and memorably satisfying meal on its own. But it's very seafood friendly too. Add calamari to it for the perfect symphony of flavors - or maybe you prefer shrimp, or flaked halibut fillet pieces, or...you get the idea!
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Lemon Parmesan Lingcod with Garlic Butter
This mouthwatering lingcod recipe will delight everyone! It can be made with halibut, rockfish, or almost any other fillet, and we think it would be exquisite with prawns or shrimp too! It comes to us from our member and site host, Debra Brender in Monte Sereno, who found it on the food blog Cooking With Mamma C. It's her family's favorite, and soon will be yours too!
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Kevin's Baja Style Grenadier Fish Tacos
These tacos sell out wherever we serve them! Try them at home and see how delicious they are. You can substitute halibut, lingcod, rockfish, and even salmon - they are all fantastic prepared this way!
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Smoky Clams for Two
This recipe is from Food52. The smoked paprika-scented sauce makes for a festive, warming, and extra-special meal. You'll want some fresh crusty bread to enjoy every bit of it!
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Steamed Clams With Lemon, Garlic, and Parsley
This quick, easy, and really delicious recipe came to us from member Alice Gates-Wilcox, who found it in Comfortable Under Pressure by Meredith Laurence. While her preparation uses a pressure cooker, this could be done easily without one too. Without pressure cooking, small clams will only need about 10 minutes of steaming.
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Salmon Perok - Savory Russian Fish Pie
This dish originated in Russia, but made its way to Alaska via fur trappers. It's a wintery dish, but as we all know, coastal California gets some of its coldest months in the summer. You can use either smoked salmon bites or fresh salmon with this recipe. It's also fabulous with Carmel Canyon Smoked Black Cod.
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Roasted Mackerel Fillets with Garlic and Paprika on Smashed Potatoes With Dijon Vinaigrette
This delectable recipe came to us from Gordon Ramsay's Home Cooking. If you've never tried mackerel before, this is an excellent way to start. If you think you don't like it, this recipe might change your mind! You can make this with albacore, salmon, or yellowtail too.
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Fettuccine with Smoked Salmon and Goat Cheese in a Leek and Zucchini Cream Sauce
This recipe works really well with fresh salmon also! California's bounty of local food never stops translating into fabulous dishes. You should be able to find all the ingredients for this dish at your local farmer's market in the late summer. And if it's winter, just swap out zucchini for your favorite winter squash. Enjoy!
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Stir-Fried Calamari with Thai Basil, Lime and Chilies
This is a wonderfully flavorful way to enjoy fresh squid. The lime and basil are bright and fresh, the chilis add heat, and the fish sauce depth. With some jasmine or sticky rice and a cooling vegetable alongside, it makes a memorable meal. Try it with ridgeback or spot prawns too!
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Spicy Calamari With Tomato, Capers and Pine Nuts
This is an easy and flavorful way to serve calamari - and it's a meal in itself! Redolent with rosemary, garlic and red pepper flakes accenting the sweetness of calamari and pine nuts, and all of it highlighted by the tomatoes and capers.
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Tuna Poke
While poke is traditionally made with ahi tuna, it's also fabulous with albacore, bluefin, or any other tuna. This recipe is particularly great for dinner on a hot summer night or as an appetizer when friends visit. Delicious served with sweet potato or plantain chips. Consider using yellowtail or jack mackerel also!
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Fresh Linguine with Manila Clams and Sausage
While perusing clam linguine recipes, we noticed that many included instructions for making your own fresh pasta. There really is nothing quite like it, but we know that many of our members don't have time, so we offer fresh linguine from Bigoli Pasta in our member store whenever we can. Whatever pasta you use, this recipe will turn out delicious!
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Clams with Lime-Butter Sauce
This recipe is from Food 52, as adapted from the Slanted Door. Delicious with tender Manila clams, this dish is every bit as good with mussels too!
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Soba Noodles with Carmel Canyon Smoked Black Cod
Ramen bowls are a delicious and simple way to eat a variety of textures and flavors in one deeply satisfying dish. Also, you can often use what you have on hand to make it.
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Abalone Po'Boy
These are inspired by New Orleans-style sandwiches of fried seafood with lots of slaw and dressing on a crusty French baguette. You can also put them on a roll and call them a slider. Either way, it's a hearty, easy and delicious way to enjoy our farmed abalone from Davenport. They can be served as appetizers for 6 or entrees for 2 or 3 people.
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Roasted Oyster Decadence
Baked in ramekins with crispy bacon, gruyere cheese, spinach and white wine, these oysters are sublime and worth the effort!
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Mediterranean Grilled Whole Rockfish
The most mislabeled seafood in the United States is red snapper, which lives in the Gulf of Mexico. On the West Coast if you see "Red Snapper" in a fish store or on a menu, it's more likely rockfish. This is too bad, because rockfish are local, really tasty, and deserve to be well known. This delicious recipe from Food & Wine Magazine highlights the rich flavor and texture of rockfish with simple grilling that's perfect for warm evenings.
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Grilled Lingcod or Halibut with Peach Salsa
Lingcod, halibut and stone fruit season dovetail nicely in late spring and summer. This recipe was originally written for halibut in Cooking Light magazine, but will be delicious with lingcod as well.
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Coconut Lime Black Cod
This luscious recipe comes to us from Bon Appetit. It's quick and easy to prepare, but makes a meal to remember.
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Dungeness Crab Salad with Avocado and Orange
Citrus and avocado are a natural with fresh crab. Grapefruit, tangerines, mandarins. and navel oranges are all wonderful in this recipe, but when Cara Cara navel oranges are in season (they're a hybrid of grapefruit and navel oranges), they add a very special flavor.
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Dungeness Crab With Herbed Avocado Sauce
This recipe is full of bright fresh flavors and rich textures, plus it's easily made and perfect for an impromptu lunch or dinner in crab season!
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Seared Abalone with Roasted Asparagus and Coke Farm Polenta
Whole seared abalone with a blistered cherry tomato, red onion and wine compote. I accompanied this with local asparagus and Coke Farm polenta. I would pair it with the wine you used in the compote. I go with a sauvignon blanc as my cooking wine for this dish.
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Sour Cream and Dill Pickled Herring
Fast, easy and tasty snack made with our RGF Pickled Herring.
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Ridgeback Prawns with Butter and Apple Brandy
This is a simple way to prepare ridgeback prawns, and the apple-y essence of the brandy accents their sweetness perfectly! Serve alongside rice or cauliflower "rice" to catch the pan juices. This is a peel-and-eat recipe because the prawns are much easier to peel when cooked, but that said, you can remove the heads and peel them after cooking and then gently warm before serving if you prefer. Spot prawns would also be delicious this way!
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Smoked Carmel Canyon Black Cod Rillettes
Try this easy recipe for your next get together using our award-winning Smoked "Carmel Canyon" Black Cod, creme fraiche, cornichons, green onion, parsley, salt and pepper.
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Stuffed Petrale Sole with Leeks and Mushrooms
Simple and easy baked sole recipe with an elegant presentation. These can be made ahead of time and kept in the refrigerator prior to baking.
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Crispy Sand Dabs with Roasted Brussel Sprouts and Coke Farm Polenta
Try this winter recipe to warm up any night.
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Abalone Roll
Abalone Roll by Thomas Hill Organics, Paso Robles, California. From The Whole Fish. Thomas Hill Organics is a market-bistro located in the heart of downtown Paso Robles. Joe and Debbie Thomas began as an organic farm growing unique varieties of heirloom fruits, nuts and vegetables in the hills overlooking the town. They also make their own wine with grapes that are estate grown. Their bistro is dedicated to serving organic produce from their farm and highlighting unique wines from the Central Coast.  This recipe was developed in collaboration with Thomas Hill Organics chef, Julie Simon.
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Panko Crusted Abalone with Lime-Tarragon Aioli
Abalone fillets have a very mild flavor, and so we recommend using delicate sauces with them. This is a simple sauce with aioli on the side. (This recipe is from Food52). When I made these, I had basil in my garden, so I substituted basil for tarragon, and it was delicious. The abalone pictured here is served with black Imperial rice that has a rich, nutty flavor.
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Oysters with Mignonette Sauce - Also Cucumber Mignonette or Meyer Lemon Mignonette Sauce
Raw oysters with mignonette sauce is a classic, and with good reason. We offer an Asian-themed variation here, along with a Meyer lemon mignonette that is so delicious it can be spooned over cooked seafood as well as oysters. Try them all, with champagne or your favorite white wine or sake, for a special start to any meal. The Meyer lemon variation is especially good with Muscadet wines!
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Grilled Mustard Herring
This richly tangy, tasty preparation is deeply satisfying. The crispy skin is delicious, and charring from the grill adds an intense flavor accent.
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Miso Marinated Salmon
Many of you fell in love with our recipe for miso sablefish… here’s a recipe for miso salmon that makes our mouths water. Serves 2.
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Smoked "El Nino" Bonito Rillette
Try this easy recipe for your next get together. Using our Smoked El Nino Bonito, creme fraishe, cornishions,green onion, parsley, salt and pepper.
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Herb-Seared Sand Dabs with Warmed Arugula and Fire-Roasted Tomato Salad
This recipe is courtesy of Paul Jansen and is shared via foodnetwork.com. Serves 4-6.  We don't have a photo so if you try making this, please send us one and we will post it here! The recipe calls for fillets, but you should just use your pan-ready sand dabs as is.
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Perfect Ten Baked Lingcod
Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. You can toast Panko with butter and herbs in a pan to coat the lingcod, or if you have crackers on hand, use those. This recipe comes from allrecipes.com.
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Squid Ceviche
Wow! This dish is served cold and is almost like eating raw seafood. The squid is blanched to eliminate all health risks, but the cooking happens so quickly that it seems raw.  If you like ceviche, you'll find this to be easy, light, zesty, and refreshing!
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Spicy Calamari with Bacon and Scallions
If bacon makes everything better for you, this may be the dish to try. This recipe appeared in the November 2007 issue of Gourmet Magazine and is shared via epicurious.com.
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Rockfish Chowder
This is a comforting and super healthy fish chowder with a clear broth and lots of flavor. Yum!
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Mushroom Baked Petrale Sole
This recipe (originally shared on food.com) was sent to us by Real Good Fish member Riley H. who writes: We tried a new recipe for the petrale! It turned out great! Especially with a little jasmine rice and a salad on the side.
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Prosciutto-Wrapped Lingcod
A great pairing of flavorful seafood and cured meat that takes just minutes to make and will pair with almost any side dish you like.
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Baked or Grilled Black Cod (Sablefish) Teriyaki
A quick, sweet and easy preparation for black cod, and a range of other species. This takes just minutes to make a delicious meal.
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Spicy Grilled Squid (Ojingeo-tonggui)
This recipe is from the blog, Maangchi. They write "This spicy grilled squid is a favorite in Korean bars, and if you've ever been to one, you couldn't have missed it. A huge grilled squid covered in shiny, juicy, spicy sauce in the middle of a table full of drinkers. It's not a dish you eat alone, you share it with friends, the more the merrier, usually with makgeolli or soju. But it's not just for bars and booze! If you and your family like squid and spicy food, it makes for a great side dish with rice at dinner. But whether it's in a bar or at home, it's best presented to the table still sizzling, and then cutting the rings with scissors just before eating. Watching that performance will stimulate anyone's appetite!"
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Grilled White Seabass with Cajun Sweet Potatoes and Garlic Kale
This recipe is from the New Taste Journal. It includes a tasty marinade to use on the fish, which is great by itself, or follow the included links for the suggested side dishes - cajun sweet potatoes and garlic kale.  Serves 4.
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Dukkah-Dusted Sand Dabs
This Egyptian-inspired recipe comes from the New York Times series, "Recipes for Health" by Martha Rose Shulman. She writes, "Dukkah is very popular in Egypt, where it is made with chickpea flour, sesame seeds, sometimes dill seeds, and spices."
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Charred Spiced Bonito Tacos
Bonito has a delicate yet rich flavor. In this recipe, the fish is highly seasoned, grilled, and then broken up into pieces with the tines of a fork and used as the filling for tacos. The slight bitterness from the grilling combined with the smoky richness of the seasoned fish is a perfect excuse to experiment with several salsas as accompaniments.
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Claypot Fish with Savory Caramel Sauce
This recipe is adapted from Charles Phan, chef-owner of the Slanted Door and many other San Francisco restaurants, who created a version of it for schools participating in the Real Good Fish Bay2Tray program. The chilies give it a little heat, so omit them or remove the seeds if you'd like a milder sauce. Densely packed palm sugar is available at Asian markets. Serve with jasmine rice.
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Sauteed Sand Dabs with White Wine
Sand dabs are a local delicacy that can be quickly cooked and made into a delicious meal with a very simple white wine sauce.
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Seared Salmon with Shallot and Green Onion Relish
This simple, quick relish provides a delicious accent to the flavor of salmon.
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Grilled or Broiled Oysters with Sriracha Lime Butter
This recipe is from Food52. Have you tried grilled or broiled oysters? It's so easy, and the quick blast of heat concentrates the oysters' brine and browns their tips without drying them out. In this recipe you blend butter with Sriracha, shallots, lime juice and cilantro, and as the oysters cook -- we broiled them -- the flavorful butter melts and poaches the plump little bivalves.
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Fresh Cod with Lemon Basil Glaze
This glaze is great for a variety of fish including black cod (sablefish), lingcod, grenadier and more. It adds a great flavor and only takes minutes to whip up. Other herbs substitute well when basil is not available, so be creative and enjoy!
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Dijon Marinated Grenadier Fillets
This has a subtle flavor & it's flaky & delicious. Bake it in the oven & enjoy served with mashed potato & steamed veggies. Or you can serve the fillets grilled if you prefer.
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Thai Style Roasted Whole Fish
Utilizing the whole fish is common many places. Although it can be easier to use just fillets, utilizing the whole fish creates more opportunity for creativity and unlocks considerably more flavors.
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Herb-Crusted Lingcod Fillets
A classic preparation for many species of seafood, this is always a reliable way to prepare your meal and is always a hit with Lingcod as the feature.
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Seared Ahi Tacos with Mango Avocado Salsa
Fresh Tuna, Fresh Mango, Fresh Avocado... Need we say anymore? This recipe makes for some delicious tacos, or just a fantastic salsa to use as a dip or dressing on anything.
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Black Cod (Sablefish) Tacos with Black Bean & Mango Salsa
Fish tacos are always good. Getting creative with the toppings and flavors you add to them is always fun and this recipe for black bean mango salsa is a great new approach to fish tacos!
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Baked Stuffed Calamari
This method of preparing calamari guarantees a tender tasty meal. It's so good that even people who think they don't like calamari love it! Below the main recipe is a quicker version too.
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Roasted Halibut with Walnut Crust
This recipe is suggested by Giovanni’s Fish Market of Morro Bay. Chopped walnuts, herbs, and panko become a crisp, flavorful coating for the halibut fillets.
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Grilled Mediteranean Yellowfin Tuna
Grilled Ahi doesn't need to be cooked very long. Most people prefer to sear the outside and leave the center warm, but not cooked all the way through. You'll love the taste and be surprised this fish isn't very fishy.
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Sand Dabs with Capers & Butter
This classic preparation has been around for years, but like all favorite recipes, it loses none of its appeal with time -- if anything, it keeps getting better. The caper-butter pan sauce is delightful on any simply-prepared fish.
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Fried Calamari Rings
Crispy, tender, mouthwatering calamari. This is a classic preparation for calamari. Experiment with your favorite aioli or other dipping sauce and enjoy!
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Albacore Tuna, Cucumber, and Potato Kebabs
These kebabs are a good way to use tuna loin, especially any odd-shaped pieces left over from making another recipe. Cooking cucumber may seem unusual, but heat brings out its sweetness.
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Dulse and Wakame Seaweed Salad
Seaweed comes in many forms, and is used extensively in Japanese cuisine. This recipe makes a fine vegetarian appetizer or side dish, with thin slices of carrot, radish, cucumber and daikon, along with avocado, green onion, pumpkin seeds and sesame seeds. Recipe credit: New York Times
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Blair's Simple Maple-Soy Salmon
Real Good Fish member Blair C. shared this recipe with us. She wrote: “The recipe doesn’t get any simpler; and the taste is outta the park!” The only thing missing is a photo, so if you cook this please share one with us!
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Grilled Lemon Pepper Halibut and Squash Foil Packets
Using a foil packet to cook fresh seafood helps lock in the flavors and creates moist, delicious dishes.
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Grilled Salmon with Tomato Peach Salsa
You know it's summer time when salmon and stone fruit are locally available. In this fresh dish, salmon and peaches come together to make a great tasting, light and healthy meal. From the ocean to your grill and onto your dinner plate this is a great fresh meal.
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Thai Style Citrus Marinated Halibut
This delicious recipe is from Hank Shaw of about.com, and is ideal if you have a few hours to wait for the halibut to “cook” in the lemon juice.
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One-Dish Rockfish with Spinach, Tomatoes and Fresh Dill
Rockfish fillets are baked on a bed of fresh spinach with some simple seasonings for a delicious and easy one-dish meal.
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Panko-Crusted Fish Sticks with Lime and Tarragon Aioli
This flavor-filled aioli takes on a faint green hue. Paired with the crunchy fish sticks, it makes a delicious change from traditional tartar sauce. This is great finger food and takes no time at all to prepare.
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Crispy Salmon with Thyme Butter and Roasted Fennel Salad
Our chef and fisherman, Kevin Butler, created this recipe. He cautions that if you want to keep your fish skin crispy, don't put the sauce over it. Other than that, enjoy this delicious seasonal recipe.
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Roasted Halibut With Lemons, Olives and Rosemary
This dish, inspired by one from Southern Italy, feeds a crowd. The halibut is seasoned with chile, salt and olive oil, then topped with rosemary, lemon and olives and roasted.
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Yellowtail Ceviche
Summer is a great time for light, citrusy ceviche. Our member Monica Jain just wrote to tell us that she made yellowtail ceviche with this recipe adapted from Jose Mendin, PB Steak, Miami. Rumor has it that it's fabulous.
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Fresh Yellowtail Fillet with Lime and Ginger
This recipe is from Recipe courtesy of John McLaughlin, owner of At Last Cafe in Long Beach, CA.via the Food Network. It brings together lots of bright flavors, like citrus, ginger and tomato to make this wonderful fish shine. And if you don't have yes, a Meyer lemon works.
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Panko Encrusted Lingcod
A lighter version of fried fish because its baked. The panko gives a light crust, but it still gets nice and crispy. Serve this with potato wedges that you lightly spray with olive oil, season and bake and you have a healthier, no fried version of fish and chips.
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Oven-Roasted Salmon, Quinoa and Asparagus with Wasabi Oil
This recipe appeared in the New York Times on April 18, 2012. A great dish to incorporate grains and fresh veggies.
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Grilled Salmon with Spicy Brown Sugar Glaze
This recipe comes from Riley H. "It turned out really well. (The glaze) added a sweet crispy layer to the outside of the fish, while still allowing the salmon to be a major part of the flavor."
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Andy’s Amazing Baked Salmon
Thanks to requests from long time members who like this dish we wanted to re-share this popular recipe from a few years ago. We're sure you'll like it, because it's easy and delicious. We reccommend serving this with a big helping of your favorite seasonal vegetables or a fresh salad. Hope you enjoy!
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Hong Kong Marinated Sablefish
This recipe appeared in the May 2004 issue of Coastal Living magazine. It is delicious! Serves 4.
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Steamed Whole Sole with Black Bean Sauce (Dul See Zing Tat Sa Yu)
This recipe uses a whole sole, rather than fillets. This recipe appeared in the February 2002 issue of Sunset magazine. Serves 3-4 as part of a multi-course meal or an appetizer.
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Oysters with Chorizo Sauce
A great dish featuring Oysters grilled with a chorizo & butter topping. You must try this one.
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Hog Island BBQ Oysters
This is a classic Tomales Bay oyster recipe.
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Steamed Oysters with Chile, Ginger, and Cilantro
A fast, delicious way to prepare oysters on the half shell with a great flavor that all are sure to like.
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Chilipepper Rockfish with Sprouted Lentils, Spinach and Local Flowers by Chef Justin Cogley, Aubergine Resturant, Carmel CA
A featured menu item at Aubergine restaurant in Carmel, this chilipepper rockfish dish celebrates the bounty of the Central Coast region. Chef Justin Cogley's ingredient-driven fish recipe uses varied textures and flavors, combining a sprouted lentil and spinach/herb purée mixture with the moist, firm white fish. Prepare the purée the night before.
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Ridgeback Prawn and Champagne Mango Ceviche
Quick, refreshing and delicious!
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Sesame Crusted Yellowfin (or Yellowtail)
A fresh and easy way to prepare delicious Yellowfin in 30 minutes
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Parmesan-Crumbed Baked Grenadier
Stuck for a healthy dinner idea? This parmesan-crumbed baked fish will make weeknight dinners a breeze. From: taste.com.au
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Salt & Pepper Ridgeback Prawns
Crunchy prawns (thanks for the help, cornstarch!) gets its zesty, floral heat from Sichuan peppercorns. It's hard to believe that a main course this complex comes together so quickly.
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Acqua Pazza
Cooking grenadier or any other white fish in Acqua Pazza, or "crazy water" is a great way to ensure you end up with a moist, tasty, Italian dish.
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Broiled Yellowtail with Shishito Peppers and Miso Broth
The yellowtail is marinated and broiled, then served on long grain brown rice with collard greens and shishito peppers surrounded by a fragrant homemade miso broth. Delicious!
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Black Cod With Olives & Potatoes in Parchment
"A favorite Barese recipe (often named for San Nicola, the guardian saint of sailors), these little packets seal in the fish and vegetable juices, with the potato slices insulating the fish from the heat of the oven and the olives and lemon slices emphasizing its bright flavors."
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Sand Dabs with Morel Mushrooms and Warm Garlic, Parsley, and Red Wine Vinegar Dressing
The Pacific sand dab has a delicate, sweet flavor that's brought out with a simple pan-fry in this recipe, anchored by earthy, rich morel mushrooms.
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Green Onion and Sesame Parchment-Baked Petrale Sole
From Sunset Magazine, "Add steamed brown rice and simply cooked greens for a healthy supper. Prep and Cook Time: 25 minutes. Notes: Aluminum foil may be used in place of parchment, but parchment creates an elegant presentation and puffs up while cooking. Thin fillets like sole cook in 15 minutes. For thicker cuts, add 5 minutes for every 1/2 in. of thickness over 3/4 in."
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Halibut with Pea & Fava Puree
From The Yellow Table blog: "My favorite way to enjoy favas and peas (besides the salad I wrote about last week) is in this lemony, mint-spiked purée. Once your peas and favas are peeled and blanched (this can be done a day ahead of time, FYI), just toss them into a food processor with mint, lemon, red pepper flakes, extra virgin olive oil, and some salt and pepper. Pulse a few times and you’ve got the most flavorful, brilliantly colored side dish imaginable. This is delicious slathered on toast or eaten as a dip with some crudités (radishes, carrots, peppers, etc.) but it is especially divine with seafood."
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Spring Crab Salad
By Hank Shaw "Springtime is when we emerge from deep, dark braised dishes and stews to enjoy the vibrant new growth of the year. This little crab salad is a clean, zesty way to savor the spring. Success here hinges in the quality of your ingredients, especially the spring greens. Keep in mind here the proportions: If you have other green things, use them. Other options include chives, basil, cilantro, garlic chives or ramps."
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Halibut with Coriander Braised Artichokes and Lemons
This is a perfect California recipe, using local fish, artichokes, and lemon
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Nobu's Miso-Marinated Black Cod Recipe
This recipe is a classic Japanese fish preparation, made famous by the chef Nobu Matsuhisa, and it's popular for a reason: Soaked for several days in the salty-sweet miso marinade, black cod becomes silky, deeply seasoned, and completely irresistible.
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Baked Fresh Anchovies (Alici Al Forno)
Lidia Bastianch wrote "I love this prepared in individual baking dishes, as described in the note below. But I know most people don't have six such dishes, so I'm offering the recipe prepared in a single large baking dish. I don't want you to miss out on the wonderful flavor of fresh anchovies, just because you don't have small baking dishes. If you serve the anchovies from a large round dish, cut it into wedges, like a cake. Don't be alarmed if the slices crumble a little; that is the nature of the dish. You can easily prepare this recipe for two people: decrease the amount of anchovies by two-thirds to 1/2 pound, but cut the remaining ingredients in half."
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Oysters Rockefeller
A New Orleans classic!
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Roasted Black Cod with Bok Choy and Soy Caramel Sauce
This recipe is from the book Good Fish by Becky Selengut. She's a Seattle-based chef whose recipes are based on local, sustainable seafood. There's a lot of crossover with our local seafood, so it's really worth getting a copy. This recipe brings together black cod, with a miso-like dressing, only a little richer. The cabbage and bok choy add nice texture and lighten the richness.
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Peppered Petrale Sole With Mushrooms and Lavender
This recipe is great for any mild white fish. It brings together floral and pepper flavors, and since lavender is in bloom, it's timely. (If it's not tomato season, don't worry about this garnish). The recipe also calls for smoked paprika, which is good on practically everything. This recipe is from Food.com but was originally adapted from lavenderhillsofkentucky.com.
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Moroccan Fish Tagine with Tomatoes, Olives and Preserved Lemons
This is a tangy, complex sauce that goes really well with Petrale sole, rockfish, halibut and seabass.
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IPA-Battered Fish & Chips via Food52
This traditional pub food gets a twist, as the beer batter has a hoppy IPA added to it. There's also a recipe for homemade chips included as well. Tartar sauce, aioli, and malt vinegar.
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Baked California White Seabass with Minted Zucchini, Corn, and Tomatoes
White seabass arrives just in time to be perfectly paired with these summer vegetables. Celebrate the season with this simple, fresh combination!
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Abalone Meunière Style
This recipe is from chef David Kinch of Manresa in Los Gatos and was featured in the SF Chronicle in February 2007. This recipe involves giving the abalone only the mildest pounding, leaving it a good 1/2 inch thick.
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Marinated Calamari
A recipe from The New York Times Created by Molly O'Neill Serves 4
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Dungeness Crab with Wine and Butter
A simple and fun recipe for your share of Dungeness crab. Have fun cracking the legs open with a hammer and sauté in a deliciously simple mix of butter, wine and garlic.
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Fresh Dungeness Crab Spring Rolls
Member Rebecca Elam submitted this beautiful recipe for Dungeness crab. A fun, hands-on delicious meal for your family or gathering with friends.
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Grenadier Piccata with Zucchini Noodles
A simple and delicious interpretation of a classic recipe. Created and submitted by long time member, Rebecca (Hiatt) Elam.
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Grilled Halibut with Creamy Guacamole Sauce
This is a great way to serve grilled halibut, topped with a delicious avocado sauce. Please note that this recipe was designed with thicker Pacific halibut steaks in mind. For your California halibut fillets, you may need less time on the grill. Be sure to remove the fish when the inside is still medium-rare so that you don't overcook it. This recipe was in the October 1992 issue of Gourmet Magazine. Serves 2. Photo is from RGF member Haven Brearton.
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Broiled Oysters with Pernod, Garlic, & Breadcrumbs
Fabulous flavors accompany this great recipe for your oysters. The liqueur puts it over the top and can even be replaced with Sambuca with delicious results. Serving suggestions include accompanying with crackers or french bread.
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Petrale Sole with Lemon Caper Butter
A recipe so simple and easy with a look that has a wow factor, this tasty and tangy dish is wonderful served with rice or potatoes for a meal your whole family will love.
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Smoked Black Cod Dip
Our Carmel Canyon smoked black cod is perfect in this! Or you can try smoking it yourself. The recipe is very flexible as far as ingredient measurement, and smoking on a regular old Weber BBQ is super easy (there is a lot of info online).
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Jimmy Stewart's Sand Dab Recipe
His distinctive personality but in sand dabs! From our member Riley: "It turned out great! We both agree that it was our favorite way to prepare sand dabs so far (we have a little trouble getting past the bones). We added red chili flakes to the fish while it was cooking and it gave it a little extra kick."
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Pasta with Fresh Anchovy, Fennel and Garlic Sauce
This recipe came to us from Cooking with Rosetta. This pasta features a fresh, light, summery sauce with recognizable pieces of tomato and anchovy.
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Halibut Burgers
Salmon is very popular for burgers, but halibut is delicious too. Try this easy recipe from Cooking with Amy, and enjoy summer's bounty!
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Roasted Whole Rockfish, Egyptian Style
The Egyptian nut, seed, and spice mixture called dukkah is the heart and soul of this dish, and just about anything else you put it on too! There are many variations according to taste and the type of food you're serving it on or with, so feel free to improvise. The rich, warm, zesty flavors of freshly made dukkah are worth the effort and it keeps well in the refrigerator for several weeks. This recipe would be excellent on many types of fish, whole or fillet, plus meats like lamb and chicken, or on vegetables or bread dipped in olive oil. Add mint, thyme, rosemary, oregano, or red pepper flakes to the basic mixture to customize your dish.
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Grilled Wahoo with Tomato Sauce
This is a quick, easy way to make wahoo, with about 15 minutes of prep and 15 minutes to cook.
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Wahoo Poke
A great way to play up wahoo's texture and sweet taste. Simple to prepare! Chill for two hours before serving.
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Mediterranean Mussels in White Wine Sauce
A clean, crisp recipe for a white wine sauce brings out the flavors of mussels perfectly! It is a quick and easy way to make a beautiful dinner for your family.
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Baked Mediterranean Mussels
Mediterranean Mussels are perfect for baking because they are larger than blue mussels and fill their shells fully, giving you that much more surface area to coat with a crunchy topping!
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Opah with Citrus Salsa
This simple recipe is a taste of California! The acid, sweetness, and heat pair perfectly with the meatiness of opah. Enjoy!
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Pan-Seared Opah with Vanilla Toasted Tangerine Sauce
Opah is a mildly flavored Pacific deep-sea delicacy that lends itself to tropical flavors and imaginative sauces. Recipe source: The Bay House restaurant in Lincoln City, Oregon.
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Breakfast Salmon and Dill Scramble
Get the best start to your day with this protein & healthy fat-packed scramble using local salmon and fresh dill.
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Mediterranean Baked Lingcod/Cabezon with Lemon and Garlic
This baked lingcod recipe from The Mediterranean Dish takes on a bit of a Greek twist. Fresh lingcod (or cabezon) is lightly coated with a spiced flour mixture with coriander, paprika, and cumin. Quickly seared, then baked with lemon juice, Greek olive oil, and lots of minced garlic, this delicious weeknight dinner is ready in just 15 minutes!
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Quick-Braised Cabezon With Herbed Yogurt
In this blissfully easy weeknight dinner, cabezon and shallots are braised in butter and wine, then topped with an herbed, garlicky yogurt sauce. It’s fast, flavorful and comforting, especially when served with mashed potatoes to drink up the pan juices. You can substitute any other mild-fleshed fish for the cabezon.
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Green Posole with Cabezon and Cilantro
This brothy, herby stew was made for fresh, delicious cabezon (or lingcod) and crisp autumn nights. Served with lime wedges and avocado as garnish, this deep green dish with zesty flavors will warm your belly and brighten your tablescape!
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Opah with Citrus Salsa
Looking for a delicious and beautiful dish for date-night in? Look no further! Tangy citrus, sweet honey, and the slight heat from a jalapeño come together to perfectly compliment fresh opah filets. Perfect for summer nights with your favorite person.
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Seared Opah with Green Gazpacho Sauce
A pleasant Gazpacho (a traditional chilled soup that originated in Spain) becomes a sauce for opah fillets. You can enjoy this dish all year, but we think you’ll love making it in the summertime - in less than 20 minutes! - when tomatoes are in season.
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Coconut Fish Stew with Basil and Lemongrass
This stew is profoundly flavored and nuanced, with pungent notes of herbs, lime and saline fish sauce softened by the coconut milk, supple seafood and rice. It just might make opah your favorite fish!
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Mussels with Tomatoes and Garlic
Mussels, tomatoes, garlic....all simmered together in one big happy pot. This dish will transport you straight to the Mediterranean seaside!
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Seafood Spaghetti with Mussels and Shrimp
You might not ever go back to “regular spaghetti” after making this delicious version with mussels and shrimp. Your whole family will love the rich seafood flavor of the sauce. Serve with warm, crusty bread to prevent everyone from licking their plates at the table.
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Steamed Mussels with Tomato-and-Garlic Broth
Mussels have lots going for them. They are quick and easy to cook, they are nutritious - and of course, delicious. This savory broth and mussels dish is a great way to use them.
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Easy Thai Steamed Mussels with Lemongrass
Clean, healthy, economic and delicious - you can’t go wrong with this easy Thai spin on moules marinières - aka “sailor-style mussels.” Steamed mussels are paired with lemongrass, lime leaves, and basil for a tasty dish that can stand alone, or compliment a larger Thai meal.
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Spicy Lobster Noodle Salad
This cellophane-noodle salad, with creamy avocados, crunchy peanuts and a chile-honey dressing, is an excellent showcase for spiny lobsters. Also known as rock lobsters, they are sweet but can be slightly dense.
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Classic Baja Rock Crab Cakes
A super simple, classic crab cake recipe featuring local Rock Crab meat. Pair with your favorite aioli or tarter sauce, or serve over salad!
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Crab Salad with Mint Oil
We borrowed this quick seafood salad recipe from Food and Wine, and with over 2,500 5-star reviews, we think you’ll see why. This dish combines white beans and chunks of crab with a lively mint oil. Works great with shrimp or crab!
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Sweet and Spicy Beer Steamed Rock Crab
So you let your beer go flat? Don’t pour it down the drain! Instead, use that beer in this quick and easy recipe, borrowed from The Spruce Eats, to add extra flavor to your Rock Crab!
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Oven-Poached Pacific Flounder With Lemon Caper Sauce
A fish piccata of sorts, this dish is easy to make and the lemon-caper sauce marries well with delicate varieties like sole, fluke or flounder, as well as more robust fish like swordfish. Here, we recommend with flounder
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Whole Grilled Thornyhead Rockfish with Vietnamese Peanut Pesto
For a delicious and unique Southeast Asian spin, try this Vietnamese peanut pesto, spread liberally over grilled whole Thornyhead Rockfish.
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Pan-Seared Rockfish with Oyster Sauce
Ready in about 30 minutes, rockfish is pan-seared until the skin is as crisp as a potato chip and served with a delicate oyster cream sauce.
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Broiled Thornyhead Rockfish with Ginger-Scallion Oil
Ginger, scallons, soy sauce, and garlic meld together with broiled thornyhead rockfish and served with quick stir-fried asparagus for an easy Asian-inspired weeknight dinner.
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Pan-Roasted Thornyhead Rockfish Fillets With Herb Butter
Here’s an easy dinner of pan-roasted rockfish with a delectable crust, anointed with nutty, lemony brown butter and perfumed with herbs. It’s simple and delicious - and ready in no time at all!
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Grilled Tuna with Herbed Aïoli
Tuna often gets put in a box - or should we say, “can.” Elevate fresh tuna by grilling it and serving with a simple yet flavorful aioli. Add steamed potatoes and a mixed green salad, and you’ve got a perfect, easy meal.
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Korean-Style Seared Tuna
For an Asian flare to your Big Eye Tuna, try this Korean-style recipe from Food & Wine. Traditional flavors like soy sauce, sesame oil, scallion, garlic, and dried chiles make an intense and delicious sauce for the tuna. 
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Jamie Oliver's Asian Seared Tuna
This is simplicity itself – beautiful fish cooked quickly and teamed with gorgeous Asian flavors. Perfect for date night in - or any night!
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Sesame-Crusted Tuna Steaks
The great, thick crust of crunchy sesame seeds—fragrant and spicy with lemongrass, lime zest and hot pepper—makes this tuna a hearty main course.
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Marinated Fresh Anchovies (Alici Marinati)
These cured anchovies - courtesy of Mario Batali - are simple yet elegant. Most of the work is done without you, as the anchovies marinate in a vinegar for several hours before being served just below room temperature.
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Miso-Glazed Black Cod
Most recipes for miso-glazed fish are for salmon, because fatty fish are well suited for this preparation, but this recipe from cookbook author Martha Rose Shulman uses black cod and a marinade based on Japanese chef Nobuyuki Matsuhisa
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Quickie Miso Mirin Clams
When you don't have a lot of time, clams are a dinner savior. Simply stir fry these little guys with a little Japanese miso paste and sweet mirin.
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Easy Oven-Roasted Dungeness Crab
Once you try crabs oven roasted, you may never boil them again! Try this delicious, easy recipe tonight to see what we mean.
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Ocean White Fish Mexican-Style Pasta
White fish gets elevated with Mexican flavors and Italian linguine. We think this dish is perfect with a margarita on the back deck. What time should we be over?
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Chinese Style Steamed Rockfish (Whole)
With just a few simple ingredients, whole rockfish is allowed to shine! This simple Chinese style recipe follows the tradition of steaming the fish in a wok, but you can use a regular pan if that's all you have.
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Macadamia Nut-Crusted Wahoo with Mango Lime Butter
We think this nut-crusted wahoo recipe will become a permanent favorite in your kitchen! It’s built into the name, in fact - “Ono” means delicious in Hawaiian!
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Classic Beef Shank Osso Bucco
Ossobuco or osso buco is Italian for "bone with a hole" (“osso” meaning "bone" and buco meaning "hole"), a reference to the marrow hole at the centre of the cross-cut veal shank. This classic Osso Bucco uses all the favorite ingredients, plus a little orange zest for an extra element.
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Roasted Beef Shank Recipe
Roasted beef shanks are tender and full of flavor. Prepare these meat cuts easily for your next big meal or friend gathering.
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Santa Maria Tri-Tip (Grilled or Oven-Roasted)
A super simple recipe that may make your kitchen the most popular “local place to eat.” Don’t say we didn’t warn you.
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Beef Tri-Tip Roast with Rosemary-Garlic Vegetables
“Meat and potato” dishes like this one are an American staple. Here, tri-tip is complemented with rosemary and garlic for a classic dish you’ll make over and over.
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Ina Garten’s Perfect Whole Roasted Chicken
Roasting an entire bird doesn’t have to be a giant task saved for Thanksgiving. Ina Garten’s recipe for the perfect whole roasted chicken is a healthier and more economical answer to the deli rotisserie chicken at your local grocery store.
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Chicken Thighs and Shrimp Paella
La Paella is a traditional dish from Spain. The only draw-back to this delicious dish is the king ingredient: saffron. Be warned it’s on the expensive side - but the good news is that a little goes a long way.
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Oven Baked Honey Mustard Chicken Thighs
This chicken dish combines sweet honey and spicy/savory mustard for a perfect harmony of simplicity and bold flavors. This recipe will become a no-brainer for those mid-week meals.
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Mediterranean Lamb Bowls
These Mediterranean Lamb Bowls are an easy and healthy ground lamb recipe with exotic Mediterranean flavors to spice up dinner any night of the week!
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Rosemary Garlic Ground Lamb and Potatoes
We love simple, flavorful, one-pot meals for easy weeknight dinners. This ground lamb and potato recipe delivers on all counts!
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Lamb Chops with Garlic & Herbs
Sizzling lamb chops in a skillet creates a beautiful crust that’s loaded with flavor! Marinating in garlic, rosemary, thyme, and olive oil infuses herbaceous notes and tenderizes the meat for a fast and stunning meal.
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Greek Lamb Chops
Whether you decide to grill them or fry them in a cast iron skillet or regular pan, these homemade Greek Lamb Chops are ready in under an hour and are sure to become a family favorite.
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Grilled Denver Lamb Ribs with Homemade Curry Rub
Next time you’re in the mood for ribs, try this Denver Lamb Ribs or Lamb Spare ribs as they are an excellent alternative to pork or beef ribs. They have a rich flavor that is complimented by the easy to make curry ruby and the lamb is finished with a drizzle of honey for a mildly sweet taste.
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Classic Rack of Lamb
A French rack of lamb is elevated with a simple rub of olive oil, garlic, salt, pepper, fresh chopped rosemary and thyme, allowing the lamb flavor to shine through without being dominated or over-powered by the seasonings. Marinate overnight for the best results.
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Braised Lamb Shanks
Letting the oven do the work for you means you'll have juicy, fall-off-the-bone lamb shanks in a delicious, tangy sauce, with very little effort.
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Blackberry Sage Pork Chops
Not-too-sweet blackberry jam, rich and tangy balsamic vinegar, a little butter for richness, and dried sage. Your pork chops will thank you!
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Parmesan-Crusted Pork Chops
Think "simple" means "boring?" No way! This Parmesan-crusted pork chop recipe only uses a few ingredients and is ready in about 30 minutes, but nothing about this flavorful dish is boring.
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Easy Honey Garlic Pork Chops
This Honey Garlic Pork Chops Recipe is so easy you won’t believe it when it’s done! No marinating needed, this recipe is an incredibly quick and delicious way to serve bone in or boneless pork chops — seared until golden then simmered and broiled (or grilled) in the most amazing honey garlic sauce!
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The Best Baked Garlic Butter Pork Tenderloin
You may associate pork tenderloin with holiday dinners, but this perfect oven-roasted pork seared in a rich buttery garlic sauce will have you adding "pork tenderloin" to your regular weeknight rotation.
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Mustard and Brown Sugar Baked Pork Tenderloin
With just 5 basic pantry staples and about 5 minutes of prep, you can prepare a juicy, tender, and downright delicious Mustard and Brown Sugar Baked Pork Tenderloin!
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Steamed Monkfish with Wild Garlic and Ginger
A Chinese-inspired seafood dish from English chef Rick Stein. This fragrant fish recipe is made with delicate steamed monkfish with added ginger, sesame oil and soy sauce.
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Monkfish Provincial
A great recipe for monkfish with garlic, tomatoes, mushrooms, and white wine. Complete the meal by serving over pasta or rice.
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Pollock with Cheddar and Herb Crust
Pollock is a delicious white fish that can be used in place of cod or haddock. In this easy-to-make baked recipe, pollock fillets are encrusted in a mix of cheddar, herbs and breadcrumbs.
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Roast Fish with Curry Butter
The slow-roasting method turns fish all buttery and luxurious for an entire (healthy!) dinner in one pan.
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Flaky Cod with Celery Salad
The garlic-curry crisp in this recipe is your new secret weapon—the crunchy topping can embellish most other proteins, like braised chicken or roasted vegetables.
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Summer Shrimp Boil with Jonah Crab Claws
Summer time and the livin's easy - and made easier with a good ole' fashioned shrimp boil: a fun and easy dinner that will impress guests and requires only one pot!
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Cold Jonah Crab Claws with Crab Shack Mustard
Everybody loves crab claws. They are perfect steamed with butter or served cold with dipping sauces. This recipe chooses the latter, and pairs delicious cold crab with Crab Shack Mustard.
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Skillet Cajun Spiced Flounder with Tomatoes
A super quick and easy one-pot dinner. Cajun spices, tomatoes, onions and peppers give flounder extra pizazz and a little kick.
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Baked Flounder with Panko and Parmesan
Simple, easy, delicious: baked flounder with a panko and parmesan crust. Serve with your favorite sides for a perfect dinner!
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Classic Sole Meunière
Easy, elegant an delicious every time!
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Simple Broiled Haddock
This easy recipe spices up the mild flavor of haddock - a light and flaky white fish.
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Italian Panko Baked Haddock
Italian Panko Baked Haddock made with buttery, seasoned, crispy panko breadcrumbs, baked on a bed of spinach and served with rice. Ready to eat in 30 minutes!
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Pan-Fried Garlic and Peppered Hake Fillets
Hake fillets are coated in a garlic and pepper flour before being pan fried for a simple and tasty dinner - or lunch! Perfect for a mid-week family meal.
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Grilled Hake with Smoky Chickpeas, Preserved Lemon and Kale
Simple grilled hake, with a side of lemony paprika chickpeas. Ready in 30 minutes!
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South Indian Hake Curry
This south Indian hake curry feeds four in under an hour - perfect for a healthy midweek meal.
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Creamy Lobster Pappardelle
Wide-ribbon Pappardelle pasta noodles and delicious lobster tails come together in a delectable dinner dish that is sure to please for any weeknight or weekend dinner.
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Marinated Bluefin Tuna Steak
Bluefin tuna steaks are marinated in a mixture of orange juice, soy sauce, and garlic and then grilled for a wonderful weeknight dinner
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Maple and Mustard Seared Tuna Steaks
Sweet maple and savory mustard are the perfect pair for delicious seared bluefin tuna steaks.
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Whiting Po' Boy Sandwich
The Po' Boy sandwich is a Louisiana favorite. Here we use golden-brown fried Whiting with fresh crispy veggies, spicy remoulade, and French baguette. Perfect for lunch or dinner, anytime!
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Southern Pan Fried Whiting
Whiting fish is coated with a delicious seasoned flour and pan-fried in 10 minutes or less.
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Pan Seared Parmesan Scallops
Tender pan-seared scallops are simple to make and delightful to eat. These scallops only require five ingredients work with almost any side dish - risotto, pasta, or grilled asparagus to name a few
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Korean Style Short Ribs
Thick beef short ribs absorb a sweet soy sauce marinade and cook slowly in the crockpot for delicious meat that falls off the bone.
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Red Wine-Braised Short Ribs
Braised and slow cooked, these short ribs are perfect for cold nights.
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Perfect Flat Iron Steak
Perfect flat iron steak that can stand alone or compliment a salad. Either way, this recipe is sure to please!
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Grilled Flat Iron Steak with Chimichurri
Herbaceous chimichurri adds a gorgeous, bright, fresh finish to every bite of rich flat iron steak.
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Flat Iron Yakiniku Skewers
Flat iron steak slices marinated in a simple Japanese marinade, skewered, and grilled to perfection. Make this Flat Iron Yakiniku Skewers recipe for a delicious party appetizer or dinner entrée.
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Beef Potpies With Cheddar-Stout Crust
Think stew beef is just for stew? Think again! These potpies in a flacky cheddar-stout crust use beef in a delicious comfort-food classic.
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Beef Chili
Cold nights? Warm up with this yummy beef chili recipe!
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Old Fashioned Beef Stew
Packed with flavor, this is a comfort food classic!
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Vietnamese Chicken Meatballs
Craving Vietnamese food? No need to call delivery - just make these simple and easy Vietnamese chicken meatballs. Perfect on their own, in lettuce wraps, or as the finishing touch on your favorite brothy soup.
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Ground Chicken Burgers
Moist and packed with flavor, these ground chicken burgers can be the star of your next meal all on their own. But they also taste delicious in lettuce wraps, served over rice, or in a classic burger-style between two buns.
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Unbelievable Chicken Meatloaf
Tell classic Meatloaf to move over! Ground chicken is the star of this recipe - this is sure to become a family favorite!
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Chicken in Coconut Milk with Lemongrass
Sweet and pungent flavors of coconut milk, lemongrass, and star anise simmer together with a whole chicken. Serve the finished product over rice or in your favorite broth.
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Chipotle Roast Chicken Tacos
Elevate your Taco Tuesday. A whole chicken is cooked in savory spices and
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Marinated Chicken Thighs
The magic is in the marinade!
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Garlicky Greek Chicken
Love garlic? Love chicken? Then this is your new favorite recipe!
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Ranch Chicken and Rice
We love one-pot meals! Easy to make and minimal clean-up. Enjoy a one-pot meal for dinner tonight with this flavorful ranch chicken and rice recipe.
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Easy Moroccan Lamb Stew Recipe
Comforting, savory, fall-apart-tender braised lamb with loads of veggies, chickpeas and warm Moroccan flavors.
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Irish Lamb Stew
Hearty, traditional, flavorful - and perfect for left-overs - it's Irish lamb stew for dinner tonight. And tomorrow too!
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Juicy Skillet Pork Chops
No more dry and flavorless pork chops. This recipe makes delicious pork chops in a skillet for your next weeknight meal - juicy, tender, and full of flavor with minimal fuss.
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Oven Baked Garlic Rosemary Pork Chops
We love a good pork chop. We especially love a good pork chop that doesn't require a lot of fuss and work. Enter: oven baked garlic rosemary pork chops!
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Simple Roasted Pork Shoulder
Food Network star Aaron McCargo Jr. brings us this slow-roasted, delicious pork shoulder recipe.
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Chile-Braised Pork Shoulder Tacos
Did someone say pork shoulder tacos? We're in. We'll bring the margaritas.
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Puerto Rican Garlicky Roast Pork Shoulder
This Puerto Rican classic is extra-flavorful because the pork is marinated in lime and orange juices, as well as plenty of garlic, before roasting. The result is a meat that is juicy, flavorful, caramelized, and crispy - and crave-worthy!
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Chinese Spare Ribs
Sweet and sticky Chinese-style ribs - perfect for an appetizer or a main dish.
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Fall-Off-The-Bone Oven Baked Ribs Recipe
The trick to meat that falls of the bone involves two words: low, and slow. We include an easy recipe for homemade sweet and spicy sauce, but you can use your favorite pre-made sauce to save time.
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Pan Fried Petrale Sole
A simple egg-wash and bread crumb mixture give petrale sole a perfect coating before being pan-fried for an easy dinner.
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Video: How to Shuck an Oyster
In this video, fisherman and chef Kevin Butler demonstrates how easy it is to shuck an oyster.
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Video: How to Clean and Cut Squid
In this video, chef Kevin Butler demonstrates how easy it is to clean squid, and how to cut it for various recipes..
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Video: How to Prepare Oily Fish - Salmon Fillet with Crispy Skin and Thyme Butter
In this video, chef Kevin Butler demonstrates how to perfectly cook a salmon fillet with crispy skin and a thyme butter sauce. This method works well for other oily fillets, like black cod.
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Video: How to Prepare a Mild Fish
In this video, chef Kevin Butler demonstrates an excellent method for preparing mild fish like halibut, to preserve moisture while adding a nice sear.
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Video: How to Steam Clams in a White Wine Butter Sauce
Chef Kevin Butler demonstrates how to make delicious, simple steamed clams in a white wine butter sauce.
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Video: How to Prepare Black Cod With a Crispy Skin
In this video, chef Kevin Butler demonstrates how easy it is to prepare black cod - or other oily fish - with a crisp skin and satisfying texture. Here, it is served with unagi sauce, spring salad, and chives.
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Video: How to Open a Fresh Clam
In this video, chef Kevin Butler shows you how to open a fresh clam so you can serve it on the half shell.
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Video: The Secret to Tender Tasty Calamari
In this video, chef Kevin Butler shows how easy it is to make tender tasty calamari in a tomato basil sauce.
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Video: How to Cook and Debone a Sand Dab
In this video, chef Kevin Butler demonstrates how easy it is to cook and debone our smallest, tastiest flatfish.
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