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Real Good Fish | Recipe | | Baked or Grilled Black Cod (Sablefish) Teriyaki | Bringing you the freshest sustainably caught LOCAL seafood!
Real Good Fish
Baked or Grilled Black Cod (Sablefish) Teriyaki

2 black cod steaks or fillets

2 teaspoons melted butter

1/2 cup teriyaki marinade

2+ cloves minced garlic

black pepper

Sesame seeds (to garnish)

Seasonal Vegetables 


1) Mix together the melted butter, marinade, garlic, and a few dashes of pepper.  

2) Pour the mixture over black cod steaks in a shallow glass dish, and let marinate for at least 20 minutes.

3) Bake at 350 in a casserole or baking dish in the marinade for about 20-30 minutes or until fish flakes easily.

OR grill on a stovetop grill pan or BBQ grill, turning carefully once, until fish flakes easily, about 15 to 20 minutes, brushing occasionally with marinade.

4) Serve with rice and some steamed seasonal veggies from your CSA or farmer's market.

5) Garnish with sesame seeds and pour the juices/marinade on top (optional).

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