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Real Good Fish | Recipe | Prosciutto-Wrapped Lingcod | Bringing you the freshest sustainably caught LOCAL seafood!
Real Good Fish
Prosciutto-Wrapped Lingcod

4 pieces of lingcod fillet
1/4 teaspoon salt (or to taste - the prosciutto is also salty)
1/4 teaspoon freshly ground black pepper
2 ounces sliced prosciutto (approximately)
Cooking spray



1) Season the fish on both sides with salt and pepper.

2) Wrap 1 wide or 2 thin slices of prosciutto around each piece of cod.

3) Spray a large nonstick skillet with cooking spray and preheat it over medium-high heat.

4) Add the fish fillets and cook for 3 to 4 minutes per side, until the prosciutto is crisp and the fish is cooked through. Serve.

5) Can be paired with seasonal vegetables, risotto or pasta. 

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