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Fresh grenadier fillets (cut to your liking)
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 tablespoon vinegar
1) Preheat oven to 425°F.
2) Place thawed fillets in a shallow pan.
3) Stir the marinade ingredients together in a small bowl.
4) Brush marinade mixture on fillets and let stand for 20 minutes in the fridge.
5) Bake in the oven for 12-18 minutes, until fish is browned and flakes away easily when tested with a fork.
6) Serve alongside your choice of seasonal veggies or over a bed of grains.