Please wait (up to a minute) while we process your order.

Thank you.

Submit
(or pick-up)


Add To Cart
(or enter your zipcode)

Try Another Zip Code?
(or pick-up)

Add To Cart
close
Join Real Good Fish
Join Now
Forgot Password
You will receive an email from us shortly. Click the link to set a new password.
submit
Reset Password
Success! Your password has been reset
submit
User Settings
submit
Email Required
Before you continue browsing the site we need your email
submit
Real Good Fish | Recipe | Black Cod (Sablefish) Tacos with Black Bean & Mango Salsa | Bringing you the freshest sustainably caught LOCAL seafood!
Real Good Fish
Black Cod (Sablefish) Tacos with Black Bean & Mango Salsa
Ingredients


1 lb black cod filet
1 tbsp olive oil
salt & pepper
1/2 head purple cabbage, thinly sliced
2 limes
1 mango, chopped small
1 can black beans
1/2 red onion, diced
1/2 cup chopped cilantro
1 avocado, peeled and diced
1/2 cup Greek yogurt
cumin, to taste
chili powder, to taste
flour or corn tortillas

 

DIRECTIONS


1. Preheat oven to 350F. Line baking sheet with foil and place fish, skin side down, on the baking sheet. Brush with olive oil and season with salt and pepper. Bake for 20-30 minutes, until fish flakes easily.


2. While fish is baking, combine black beans, mango, red onion, avocado, and cilantro in a medium bowl. Add the juice of one lime and season with salt. Set aside.

(Optional) In a small bowl, combine Greek yogurt with juice from half a lime. Season with cumin and chili powder, to taste.


3. Flake fish from skin and remove bones. Add to a medium bowl and season with chili powder and cumin.


4. Serve fish on tortillas with sliced cabbage, mango salsa, and Greek yogurt sauce. Serve with additional limes, if desired.

Want to make recipes like this with fresh, local seafood each week?
Sign Up